Showing posts with label Isagenix. Show all posts
Showing posts with label Isagenix. Show all posts

Wednesday, April 18, 2007

Isagenix: The 30-Day Results


Here are the final numbers on my 30-Day Isagenix Program. Start weight: 294 lbs. Today's weight: 269 lbs. Start waist: 54.5 inches. Today's waist: 50.5 inches. Other changes: Better sleep; more energy and a better attitude about life. I don't know if you can tell how much I lost from the photos above. As I said earlier, it's a lot like an iceberg melting. But, I can tell when I step on the scale and when I put on my clothes, because they're mush more loose-fitting. You might even call them baggy! Today I'm starting another 30 days on Isagenix, and my goal is to lose another 20! Thanks for everyone whose been so supportive!

Friday, April 13, 2007

Isagenix Day 26: Let's Talk Turkey!

It’s Day 26 of My 30-Day Isagenix Program and I would like to take this opportunity to personally thank all of the turkeys out there in the world. Turkey has been one of the main things that I’ve been eating to stay within my 400-600 calorie per day allotment. It’s a very lean, high-protein meat that’s delicious and filling and oh-so-good for you. I eat it sliced on whole wheat bread with mustard (no mayo) and tomatoes and so far it’s been a godsend. Today I received my shipment of Isagenix products – the ones I’ll be using for my next 30-Day Program. This time around, I’m using a bunch of other stuff which I’ll tell you about over the next few weeks. If you ever want more information about Isagenix, you call always visit my Isagenix web site. Since I’m fairly new to the program, I may not know it all. But, what I don’t know I can always find out from my Isagenix Counselor, a great guy named John Ettama.

Monday, April 09, 2007

Isagenix Day 22: Oops!

Yesterday I strayed from the 400-600 calories I’m allowed to consume during my Isagenix 30-Day Program. With all of the Easter goodies that were available, I have to admit that I probably consumed somewhere in the vicinity of 1,500 calories. But, now I’m back in the groove today and ready to resume the program. The worst thing you can do in a situation like this is get depressed or feel guilty. The right thing to do is stay positive and just get back on the horse and ride. Isagenix isn’t simply a diet program – it’s a complete change in the way I’m living -- and we’re all human. The way I look at it is that I’m in this for the long term and shouldn’t beat myself up over one day of gluttony. So, it’s back to the shakes and back to feeling great!!

Wednesday, April 04, 2007

Isagenix Day 16: Only the Strong Will Thrive!

I’m halfway through Day #16 of my Isagenix 30-Day Program. I feel great and the weight just keeps rolling off. I had to go on the road today, and I must admit it was a lot easier than it was a week ago to drive past Taco Bell, KFC, Carl’s Junior, In ‘N Out (I’ve always had a soft spot for In ‘N Out) and all of the other fast food places I used to frequent so regularly. The stuff you drink with Isagenix curbs your cravings and that’s one of the best things about it. My strength just keeps increasing and pants that I used to have to unbutton just so that I could breathe are getting so big around the waist that pretty soon I’m going to have to get them taken in by a tailor. Stay tuned.

Saturday, March 31, 2007

Isagenix Day 13: Exorcising My Toxic Demons

Today I start Day 13 of my Isagenix 30-Day Program. This morning I weighed myself and I have lost about 15 pounds since I started the program almost two weeks ago. The cleanse part of the program has really started to make itself more evident. I think it takes several cleanse days to really start pushing those demonic toxins toward the door(s), and I can really start to feel them as they exit my body. These little devils are being exorcised and I am happy to say adios to them. I am starting to really look forward to my shakes every day. I’m now doing two shakes, eating snacks during the day and then having a really sensible, portion-controlled meal in the evening. Last night I had half a chicken breast with some salsa, a small salad, some baby carrots, a couple pieces of broccoli and some sugar-free, fat-free lime Jell-O for dessert. I went to bed completely satisfied.