Monday, April 09, 2007
Yesterday I strayed from the 400-600 calories I’m allowed to consume during my Isagenix 30-Day Program. With all of the Easter goodies that were available, I have to admit that I probably consumed somewhere in the vicinity of 1,500 calories. But, now I’m back in the groove today and ready to resume the program. The worst thing you can do in a situation like this is get depressed or feel guilty. The right thing to do is stay positive and just get back on the horse and ride. Isagenix isn’t simply a diet program – it’s a complete change in the way I’m living -- and we’re all human. The way I look at it is that I’m in this for the long term and shouldn’t beat myself up over one day of gluttony. So, it’s back to the shakes and back to feeling great!!